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The Signs of Alcoholism: How to Identify if You or a Loved One Has a Problem

Nobody intends to become an alcoholic. Most people start drinking casually and then find themselves unable to control their alcohol consumption. If you or a loved one is showing signs of alcohol addiction, getting help is essential before the problem worsens.



Signs may include a change in mood or behaviour. It could be due to drinking if someone seems more irritable, short-tempered, or argumentative than usual or, if they become more withdrawn and isolate themselves from friends.



Alcoholism is a severe disease and one that can be difficult to identify. However, certain signs can indicate if a person has a problem with alcohol addiction. This post will discuss the signs of alcoholism and how to get help if you or a loved one is struggling with the condition.



What is Alcoholism?

Alcoholism is a chronic, relapsing brain disease characterised by compulsive alcohol use, loss of control over alcohol intake, and a negative emotional state when not drinking. It is often accompanied by changes in the brain's structure and function and social and occupational problems.



Alcoholism can lead to heart disease, stroke, liver cirrhosis and failure, pancreatitis, nerve damage, and dementia. It can also increase the risk of cancer, particularly breast cancer and cancers of the mouth, throat, oesophagus, and stomach.



Heavy drinking of alcohol can result in physical dependence, withdrawal symptoms upon cessation of drinking, and increased risk for psychiatric problems. Binge drinking can be treated through various forms of autonomous psychotherapy/counselling, such as cognitive-behavioural therapy (CBT), motivational enhancement therapy (MET), and 12-step facilitation therapy (TSF).

What are the signs/symptoms of alcoholism?

There are many signs of alcoholism; here are a few signs and symptoms you can easily judge whether a person is addicted to excessive alcohol or not.

· Drinking Alone

One common symptom of alcoholism is drinking alone. While social drinking is not necessarily a sign of a problem, alcoholics often isolate themselves to drink without judgement or interruption.

They may make excuses to be alone; such as saying they must work late or take a mental health day. They may also stop spending time with friends and family members who don't drink. If you notice someone you know suddenly drinking more alcohol than usual and doing so alone, it could be a sign that they are struggling with alcoholism.



You must have a conversation if you're concerned about someone's drinking. Let them know that you're worried and offer your support. Alcoholism is a severe problem, but it's treatable. With the right help, people can overcome addiction and lead healthy, fulfilling lives.

· Losing Interest In Everything

Significant symptoms of too much alcohol addiction are losing interest in things that used to be necessary. This can include hobbies, work, social activities, and even relationships. For many people, drinking alcohol becomes the only thing that matters.



As the disease progresses, it can be challenging to maintain any sort of outside interest. If you or someone you know has started to lose interest in things that was once important, it may be a sign of alcoholism. If you are concerned about your drinking, please reach out for help. There are many resources available to support you on your journey to recovery.

· Alcohol Use Disorder Cravings

Alcohol cravings are one of the most common and significant symptoms of excessive alcohol consumption. The urge to drink can be overwhelming for many people struggling with addiction. Cravings can be triggered by several things, including stress, boredom, anxiety, and even certain foods.



While cravings can be challenging to resist, there are several things that you can do to manage them. First, it’s essential to understand what triggers your cravings. Once you know what sets them off, you can develop coping mechanisms to deal with them.

· Making drinking a priority

If someone frequently has drinking habits alcohol over other obligations and activities, it may be a sign that they have developed dependence. Other red flags include drinking in secret, feeling guilty or ashamed about drinking, and frequently needing to drink more alcohol to achieve the desired effect.



If you or someone you know is displaying these symptoms, it is essential to seek help from a medical professional.

· Mood swings and irritability

Excessive alcohol use can lead to severe problems affecting individuals and their loved ones. The most common symptoms of alcoholism are mood swings and irritability. These can be presented in many ways, from snapping at loved ones to flying into a rage over small things.



Alcoholics may also experience periods of depression, anxiety, and insomnia. If you or someone you love shows signs of alcoholism, it is essential to seek help as soon as possible. Several treatment options are available, and recovery is possible with the proper support.

What are the dangers of alcohol dependence?

Alcoholism can damage virtually every organ in the body, and it is the third leading lifestyle-related cause of death in London. Here are a few alcohol use disorders on the entire body.

· Damage Endocrine Glands

Alcoholism can lead to several health problems, including liver damage, pancreatitis, and cardiovascular disease. It can also cause damage to the endocrine glands, which are responsible for producing hormones. The most common endocrine gland that is damaged by alcoholism is the pancreas.




Alcoholism can cause the pancreas to become inflamed, which can lead to pancreatitis. Pancreatitis is a severe condition that can lead to death. Other endocrine glands damaged by alcoholism include the adrenal glands, the thyroid gland, and the pituitary gland. Damage to these glands can cause various problems, including hormone imbalances, infertility, and diabetes.

· Inflammatory Damage

Alcoholism is a chronic disease that can cause severe damage to the body, including inflammation of the liver and pancreas. Alcoholics also risk developing gastrointestinal problems, such as ulcers and pancreatitis.




In addition, alcoholism can lead to several forms of cancer, including liver, throat, and mouth cancer. Moderate drinking treatment typically includes counselling, support groups, and medication. In some cases, hospitalisation may be necessary. With treatment, many people can recover from alcoholism and live healthy lives.

· Alternate Sugar levels

Alcoholism can have a significant impact on blood sugar levels. When alcohol is consumed, the liver breaks down most sugar in the blood. This process can cause blood sugar levels to drop dramatically, leading to hypoglycaemia.




Alcohol also interferes with the body's release of stored sugar into the bloodstream, further exacerbating the problem. Hypoglycaemia can cause various symptoms, including fatigue, dizziness, and anxiety. In severe cases, it can lead to coma or death.

For people with diabetes, alcoholism can be particularly dangerous due to the already-elevated risk of sugar fluctuations. If you have diabetes and are struggling with alcoholism, it is essential to seek professional help to get your condition under control. Left untreated, alcoholism can severely affect your physical and mental health problems.

· Disturb Nervous System

Alcoholism is a condition that can lead to several problems, both for the individual and for society as a whole. One of the most severe consequences of alcoholism is its damage to the nervous system. Alcohol abuse can cause a wide range of problems, including memory loss, difficulty concentrating, and problems with coordination.




In severe cases, it can even lead to coma and death. Because of the potential for such serious problems, it is essential for anyone who suspects they may have a problem with alcohol to seek help as soon as possible. With treatment, it is possible to recover from alcoholism and lead a healthy and productive life. Contact mental health problems professional.

· Damage Digestive system

Alcoholism can damage the digestive system in a variety of ways. One of the most direct ways is through gastritis, which is inflammation of the stomach lining. This can lead to ulcers, bleeding, and pain. Alcoholism can also cause pancreatitis, which is inflammation of the pancreas. This can lead to abdominal pain, vomiting, and weight loss. In addition, alcoholism can cause liver damage, leading to cirrhosis, hepatitis, and other severe conditions. The damaged digestive system cannot absorb nutrients properly, leading to malnutrition. As a result, alcoholism can have a devastating effect on the digestive system.




Malnutrition can weaken the immune system, making the individual more susceptible to illness. In severe cases, it can even lead to death.

· Low Immunity

Alcohol abuse can take a toll on your body, weakening your immune system and making you more susceptible to illness. When you drink heavily, your body cannot produce the white blood cells it needs to fight infection. This can lead to various

health problems, including frequent colds and infections and more severe conditions like pneumonia and tuberculosis.




Alcoholism can also cause liver inflammation, making it difficult for the organ to filter out harmful bacteria. In addition, alcoholics are often malnourished, as they eat less healthy foods and may not get enough vitamins and minerals. As a result, their bodies are less able to defend themselves against disease. If you suspect that you or someone you know has a drinking problem, it's essential to seek help as soon as possible. With treatment, it's possible to improve your overall health and reduce your risk of developing serious illnesses.




What can we do for alcoholism?

The most effective option is typically a combination of therapies. This approach helps the individual deal with the psychological factors that may contribute to their addiction and provides support and guidance through recovery. It is much easier to quit alcohol if you build a life you do not need to run away from. At Autonomous Psychotherapy & Counselling, our professionals have expertise in treating alcoholism and can assist you building a healthier and more pleasant life.





Other treatments that may be effective include pharmacologic therapy (use of medications to help with withdrawal and cravings) and participation in support groups such as Alcoholics Anonymous. Finding an approach that works best for you and seeking help if you are struggling with alcoholism is essential. There is no shame in seeking assistance, and there is no one-size-fits-all solution to treating this disease.

How can you support someone who is struggling with alcohol abuse?

One of the most effective ways to support someone struggling with alcohol abuse is through effective therapy and counselling. Appropriate therapy is designed to help people struggling with addiction and can be extremely helpful in treating alcoholism.

It’s important to remember that each person’s experience with alcoholism is unique, so it’s essential to tailor your support accordingly. Some people may need more support than others. But no matter what, offering your loved ones help finding support groups or a therapist can be a great way to show your support.

How can counselling help in alcohol addiction?

Counselling can help address a variety of personal issues, including but not limited to: improving self-esteem, dealing with anxiety and depression, managing stress, overcoming grief and loss, and working through relationship problems.

Counselling can also help people learn new coping skills and ways of thinking about obstacles in their life. Additionally, counselling can serve as a form of preventative care by helping individuals identify potentially toxic patterns in their thinking or behaviour before they cause significant harm.

Why Choose Autonomous Psychotherapy & Counselling?

Autonomous Psychotherapy & Counselling is based in London and provides online therapy sessions worldwide. This allows individuals to access therapy from the comfort of their own homes at a time that is convenient to them. We offer a free initial consultation so potential clients can learn more about our services and whether we are suitable to them.

If you or someone you know is struggling with alcoholism, we, at Autonomous Psychotherapy & Counselling, are here to help. We offer a variety of treatment options that are tailored to each individual's needs.

Our experienced and compassionate psychotherapists will work with you to create a treatment plan that will give you the best chance for success. We understand how difficult it can be to overcome alcoholism, but we are here to help you every step.

Contact us today to learn more about our treatment options and how we can help you or a loved one recover from alcoholism.